Ladies Kickboxing Swindon Mother & Daughter

Ladies Kick-Fit

Get Fit, Feel Strong, Have Fun

Ladies-Only Kickboxing Fitness Classes in Swindon!

Swindon Kickboxing Fitness for Ladies Punching Pad

About Kick-Fit

Stay Motivated & Burn Calories in a Fun Group Environment

At Phoenix Martial Arts in Swindon, our Ladies Kick-Fit classes are all about having fun while burning calories! Train alongside like-minded women in a supportive group setting that keeps you motivated and energized. Our kickboxing workouts are designed to challenge you while making fitness an enjoyable experience, so you stay inspired throughout every session.

We Are A Family

Support & Guidance

Highest Quality Instruction

Creating Champions In Life

Fun Classes

Ladies Kickboxing in Swindon Celebrating Achievement

Welcoming. Challenging. Rewarding.

Join a Welcoming & Empowering Ladies-Only Fitness Community

No matter your fitness level, our Ladies Kickboxing community is here to welcome you. We understand the challenges of starting a new fitness journey, and we support each other every step of the way. Our fitness-based kickboxing classes are crafted to make getting healthy feel effortless, with a focus on fun and positive energy. Leave the day's worries behind and enjoy a workout that helps you grow stronger and more confident with every session.

Details

6-Week Beginner Course

The perfect way to begin your journey

Get started with our 6 week beginner course
£89 with a pair of quality boxing gloves

Attend as many classes as you like for 6 weeks

Class Times

Tuesday, 6:45-7:30pm
Thursday, 6:45-7:30pm

Prices

After your 6 week course, prices are:

£9.50 per session Pay As You Train
£34 per month = 1 class per week
£49 per month = 2 classes per week

FAQ's

Can I join if I'm not very fit or haven't exercised in a while?

Absolutely! Our classes are designed to be accessible for all fitness levels. You can take breaks as needed, and our instructors will help you gradually increase your fitness level at a pace that suits you.

Is Kick-Fit suitable for weight loss and fitness goals?

Yes! Kick-Fit is a full-body workout that helps burn calories, build muscle, and improve cardiovascular health. It’s an excellent option for those looking to lose weight, tone up, and increase overall fitness.

Do I need any previous kickboxing or martial arts experience?

No experience is necessary! Our Kick-Fit classes are beginner-friendly, and our instructors will guide you through every move. Classes are designed to accommodate all fitness levels, from complete beginners to those with experience.

What should I wear and bring to class?

Wear comfortable workout clothes and supportive trainers. Bring a bottle of water and a towel if you’d like. We provide gloves for beginners, but you’re welcome to bring your own if you have them.

Will I be learning self-defense techniques in Kick-Fit?

While the primary focus of Kick-Fit is fitness, some basic kickboxing techniques can improve self-defense skills. However, these classes are designed mainly to enhance fitness and not for in-depth martial arts training.

Is there an age limit for Ladies Kick-Fit classes?

Our Ladies Kick-Fit classes are open to women of all ages, from teens to older adults. The workouts can be adjusted to match your fitness level, so everyone can participate comfortably.

I do the Womens only kickboxing, it's great fitness, learning new skills, building strength and confidence as well as having fun, would definitely recommend.

- Arabella

I love training here, such a friendly and supportive group that will ensure you reach your fitness goals.

- Clair

Great place to train, friendly atmosphere & brilliant trainers - Mel

There is no pressure to keep up with anyone else, you do the best to your ability, and after the class I feel full of energy and I have the best night sleep, the class enables me to get all my stress out from my job and home life.

- Sarah

My original goal was to improve my fitness and lose weight. I achieved this within a couple of months of starting, and I noticed my strength and body shape improving as well. The Ladies classes are great fun, they're friendly and you work hard.

- Michelle

I've been attending Ladies classes where I've met some lovely people. We are of all different ages and abilities, yet no one feels out of place or self-conscious. It has made exercise fun for me, and it's a way of letting the stress of everyday life disappear.

- Becky